Healthy Coconut Honey Fruit Dip
This healthy coconut honey fruit dip is gluten free, dairy free, and paleo! It's easy to make, only requires a few ingredients and tastes amazingly fresh.
Ingredients
- 1 cup coconut cream solid part from a refrigerated can of full fat coconut milk. 1-2 cans depending on the brand.
- 2 tablespoons raw honey can sub maple syrup
- 1/2 teaspoon vanilla extract optional
- 1/4 teaspoon cinnamon optional
- pinch of salt
Instructions
- Refridgerate the cans of full fat coconut milk overnight to solidify the coconut cream.
- Scoop out the cold coconut cream into a mixing bowl and use a hand mixer to whip the coconut cream until smooth and creamy. Make sure to avoid scooping out the liquid.
- Add in the honey, vanilla extract, cinnamon, and salt.
- Mix once more with the hand mixer to make sure everything is evenly mixed.
- Serve cold with strawberries or your favorite fruits.
- Store in an air tight container in the fridge for up to a week.
Notes
I used Natural Grocers brand for this healthy fruit dip and only needed 1 can to yield the 1 cup of coconut cream - but depending on the brand, you may need 2 cans.