Gluten Free Apple Cake with Caramel Frosting (Paleo)

October 27, 2019
Rating: 5.00
(3)
This post may contain affiliate links. Please read my disclosure and privacy policy.

This gluten free apple cake with dairy free caramel frosting is amazingly delicious.  You will LOVE it!

It’s perfect for October and the holiday season.  And it’s definitely special enough to serve to guests.

Because this coconut flour apple cake recipe is gluten free, dairy free, refined sugar free, AND paleo – it’s perfect for any friends or family members that may have allergies.

In fact, you could even leave out the walnuts if you needed it to be nut free.  You’d be sacrificing a little crunch, but it would still be one heck of a gluten free apple dessert.

gluten free apple cake

Gluten Free Apple Cake – What Makes It Gluten Free?

This gluten free apple cake is made with coconut flour.  Coconut flour is naturally gluten free and it just so happens it’s a pretty tricky flour to work with – which is one reason I love it!

I love a good challenge, and I’m extra excited when I can nail a coconut flour recipe.  And let me tell ya, I nailed this gluten free apple cake!

Almond flour is a great gluten free flour to work with as well, but unfortunately it won’t work as a 1:1 sub for this apple cake.  So don’t try it.  You’ve been warned. 🙂

gluten free apple cake

Here’s what you’ll need for this dairy free gluten free cake:

Gluten Free Apple Cake – Ingredients

For this paleo apple cake recipe, I like to use Gala apples.  We usually buy Gala apples because they’re affordable where I live, sweet, and crisp.  However, I think that any apple will work in this gluten free apple cake.

gluten free apple cake

Gluten Free Apple Cake – How To Make

Step 1

In a medium size mixing bowl, whisk together the dry ingredients.  The dry ingredients include the coconut flour, baking powder, cinnamon, salt, nutmeg, and cloves.

Step 2

Next, add in all the wet ingredients and stir until evenly combined.  The wet ingredients include the eggs, maple syrup, oil, vanilla extract, and coconut milk.  I use avocado oil, but melted coconut oil would work well too.

Step 3

Then, let the cake batter sit for 5 minutes while you peel, core, and grate the apples with a cheese grater.  I love the texture of the shredded apples in this gluten free apple cake, but if you’d prefer to finely dice them, that is totally acceptable!

Step 4

Finely dice the walnuts, and add them to the mixing bowl along with the shredded apples.  Mix well until combined, and pour into a parchment lined 8×8 glass baking dish.

If all you have is a standard metal cake pan, that’s okay.  Just keep in mind it will probably take less time to bake.  So just keep an eye on it.  I wouldn’t recommend a bundt pan for this recipe.

Step 5

Place into a 350℉ oven for 30-35 minutes, or until the middle feels bouncy when touched and a toothpick comes out clean.

Step 6

Let the cake cool to room temperature before frosting.  I actually like to stick the cake in the fridge and serve it cold!  So delicious!

gluten free apple cake

Gluten Free Apple Cake – What Do You Put On Top?

Caramel frosting of course!

Now, this frosting requires a batch of my easy dairy free caramel sauce.  Which, while incredibly easy (we’re talkin’ throw some coconut milk and honey in a pot and simmer it) it does take about 45 minutes.

I know, I know, who’s got time for that?  Well, I recommend making the caramel the night before you’re planning on making the cake.  That way, it’s all ready to go the next day.

So throw the ingredients in a pot, turn on your fave Netflix show, and in no time at all you’ll have homemade dairy free caramel sauce.  Easy!

Because this gluten free apple cake is full of apples and nuts, it’s a little more on the dense side.

However, the creamy, light and airy caramel frosting balances it all out and together they make a perfect bite!

gluten free apple cake

If you don’t want to make the caramel sauce a day in advance, don’t you worry.  Just make sure you leave yourself enough time for the caramel sauce to fully reduce down and come to room temperature before mixing up the frosting.

Speaking of frosting – Let’s get to it!  It has an amazing consistency and would be delicious topped on any cake, cupcake or cookie.  It definitely takes this dessert to the next level.

How to Make The Caramel Frosting

In a medium sized mixing bowl, use a hand mixer to combine 3/4 cup homemade caramel sauce with 1/2 cup coconut cream.  For the best texture, you’ll want both of these ingredients to be cold.

Next, add in the vanilla extract and ground cinnamon and give it a whirl one last time with the hand mixer.

If you don’t have a hand mixer, a whisk will do.  The end result may not be quite as light and airy, but it will  still be delicious.  And that’s it!  Slather that caramel frosting all over the cooled apple cake and dig in!

Now I want to know – what’s your favorite apple dessert?  Gluten free apple crisp?  Apple muffins?  Apple pie?  Tell me below!  Actually, now that I think of it, who says we have to pick just one?

gluten free apple cake

Follow me on Instagram and use the tag #simplyjillicious if you make this gluten free apple cake!  I’d love to see it!

And don’t forget to sign up for my newsletter here.

pin for later icon

gluten free apple cake

If you try this gluten free caramel apple cake, or any of my recipes, please leave a review and star rating – thank you!

gluten free apple cake

Gluten Free Apple Cake

This gluten free apple cake is a delicious dairy free and paleo holiday dessert! It's perfect for a special occasion and the caramel frosting puts it over the top!
5 from 3 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

For the Cake

  • 3/4 cup coconut flour
  • 1/2 tablespoon baking powder
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 4 eggs
  • 1/4 cup avocado oil or coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 cup pure maple syrup
  • 1/2 cup full fat canned coconut milk
  • 1/2 cup grated apple (peeled and cored) Or finely chopped if you prefer. About 1 medium apple.
  • 1/2 cup finely diced walnuts

For the Caramel Frosting

Instructions
 

For the Cake

  • Preheat the oven to 350°F and line a glass 8x8 baking dish with parchment paper.
  • In a medium size mixing bowl, whisk together the coconut flour, baking powder, cinnamon, salt, nutmeg, and cloves.
  • Add in the eggs, maple syrup, oil, vanilla extract, and coconut milk.
  • Let the cake batter sit for 5 minutes while you peel, core, and grate the apples with a cheese grater.
  • Finely dice the walnuts, and add them to the mixing bowl along with the shredded apples.  Mix well until combined, and pour into a parchment lined 8x8 glass baking dish.
  • Place into a 350℉ oven for 30-35 minutes, or until the middle feels bouncy when touched and a toothpick comes out clean.
  • Let the cake cool to room temperature before frosting. (See notes)

For the Frosting

  • Add the cold coconut cream (the solid part of a can of full fat coconut milk), caramel sauce, ground cinnamon and vanilla into a mixing bowl.
  • Use a hand mixer to thouroughly mix all the ingredients together until smooth and airy.
  • If you don't have a hand mixer, a whisk will do. Please note that it may not be as light and fluffy as it would be if you used a hand mixer.

Notes

I like to stick the cake in the fridge and serve it cold - it's delicious!  
If the caramel frosting isn't something you want to tackle, this cinnamon maple glaze would be fabulous on top.  Or just a drizzle of homemade dairy free caramel sauce.  Yum!
You can place the caramel frosting in the fridge to firm up a bit if needed. 
Course: Dessert
Cuisine: American
Author: Jill from Simply Jillicious
Keyword: apple, cake, gluten free, paleo
Share on Facebook
Tried this recipe?Leave a comment and tag @simply_jillicious on Instagram!

Hungry for more?  Try some of my favorite recipes!

Sautéed Asparagus with Ghee and Garlic
Paleo Spice Cake with Cinnamon Maple Glaze
Bob’s Red Mill Gluten Free Pancakes
Crunchy Almond Butter Cups
Coconut Lime Date Balls
Pineapple Chicken Fajitas
Paleo Whoopie Pies
Paleo Pecan Chocolate Chip Cookies

Join the Conversation

  1. Delicious! Had to make a few changes based on what I had in…I did a mixture of honey and maple syrup because I was low on syrup. I used pecans instead of walnuts. I used 2 apples- 1 chopped and 1 grated. I also skipped the frosting. I Will definitely make it again!

    1. Sounds incredible! Love that you used both chopped and grated apples. I’ll have to try that next time! Thanks for the review, Jennifer!

  2. Jacqulyne Morici says:

    I couldn’t believe how good this recipe was!! I have made so many refined sugar free recipes in my day and this one takes the cake! (See what I did there?) Somewhat time consuming because I did opt to make the caramel sauce the night before, but besides that this recipe feels almost fail proof. Moist and tender cake and light fluffy frosting. Served to my wife and parents and it was a hit! Only sub was pecans instead of walnuts.

    1. Haha thanks Jacqulyne! This comment made my day. So glad you loved the gluten free apple cake – and the pecans sound delicious!

  3. This cake is AMAZING!!!! Made a few adjustments and I can’t stop eating it. I wish I could post a picture of how gorgeous it turned out.

    1. So glad you love it! Thanks PT! I’d love to hear your adjustments – if you get a minute, let me know! Do you have an instagram account? You can tag me @simply_jillicious so I can see the photo and reshare it. I’d love to see it!

  4. Is there a specific reason to serve this cake cold or simply a preference. I prefer warm or room temperature cake, however if it stays together better cold, I will follow the recipe. Thanks!

    1. Hey Alison! It’s mostly personal preference. I thought the texture was better cold for both the cake and frosting. But you can definitely serve it warm if you’d prefer. 🙂

      1. thank you!

  5. Mehak Mahendru says:

    Hi Jill, can we sub the coconut milk for any other type of milk? Oat, Almond etc?

    1. Hi Mehak! Yes, that will work just fine. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Close